Yoga for Well-being

With Jason Crandell
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Current format, DVD, 2008, All copies in use.
Current format, DVD, 2008, All copies in use. Offered in 0 more formats
Contains three short yoga sequences for restful sleep, greater energy; and mental clarity. Special feature includes an interview with Jason Crandell about using yoga practice to support health and well-being in one's life.

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