Jiu Jitsu

Jiu Jitsu

White Belt to Green Belt : the Official World Jiu Jitsu Federation Training Manual

Book - 1991
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In this manual, the author demonstrates hundreds of techniques including warm-up exercises, courtesy rituals, how to fall safely and a wide range of skills that students must learn and aim to perfect to ensure progress in this martial art.
Publisher: London : A & C Black ; New York : Distributed by Talman Co., 1991.
ISBN: 9780713634037
Characteristics: 160 pages :,illustrations ;,22 cm.
Additional Contributors: World Jiu Jitsu Federation


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